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Unlocking the Power of a Highly Functional Schedule

Developing a highly functional schedule is essential for staying organized and productive in today's busy world. Learn how to effectively balance tasks such as sunlight & movement, task completion, thoughtful reflection & more while avoiding energy sinks like mixing states of mind across steps.

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Dec. 24, 2022 3:59AM

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A person sitting at their desk with an open planner in front of them. The planner has several tasks written down for the day along with reminders about getting enough sleep and eating healthy meals.

A person sitting at their desk with an open planner in front of them. The planner has several tasks written down for the day along with reminders about getting enough sleep and eating healthy meals.

With life becoming increasingly busy and chaotic, it is essential to develop a highly functional schedule that can help us stay organized and productive. A successful schedule should include elements such as sunlight and movement, task completion, thoughtful reflection, repetition of the first three steps, and finally sleep. Additionally, we must also remember to nourish our bodies with healthy food and drink, hydrate ourselves regularly, maintain meaningful relationships with others, and avoid energy sinks by not mixing different states of mind across each step. It is important to learn how to turn on and off different modes of thinking according to the demands of daily life in order to achieve maximum productivity.