Mental Health Struggles Continue to Plague Society

In a recent tweet, one individual expressed their difficulty in managing their mental health struggles. “I hate this so much but I’m the type of person who needs time to calm my thoughts. The difference is that I verbalize ‘I don’t want to talk now’ instead of making a joke out of it,” they wrote. The reality is that many people face similar struggles with mental health, yet are unable to find effective ways to cope. Mental illness can be an isolating experience and the pressure to appear “normal” can prevent individuals from seeking help or even acknowledging their own issues. Those struggling with mental health may feel like they have no other option than to try and push through on their own, as society often fails to provide adequate support for those in need. Mental health services are often limited due to lack of funding or resources, leaving many without access or assistance when they need it most. Furthermore, there is still a stigma attached to mental illness which can make it difficult for those suffering from seeking help and support from family and friends. It is essential that we recognize the importance of providing accessible resources for those struggling with mental health issues in order for them to receive the care they deserve. Without proper attention and treatment, these individuals may continue feeling isolated and alone in their struggle—a situation which no one should have to endure.