Are Seed Oils Safe? Experts Warn of Potential Health Risks
Experts are warning consumers about the potential health risks associated with consuming seed oils after discussing them on a recent podcast hosted by Tucker Goodrich and Jeff Nobbs. It is important for consumers to consider all potential risks before making any decisions about their diet regarding these oils.
Jan. 18, 2023 4:53AM
Generated in 25.3 seconds
A picture of a bottle of cooking oil with a warning label over it reading "Danger - Potential Health Risks"
In recent years, seed oils have become increasingly popular as a cooking oil and ingredient in many food products. However, experts are now warning that these oils may not be as safe as previously thought. A recent podcast hosted by Tucker Goodrich and Jeff Nobbs discussed the potential health risks associated with consuming seed oils. According to the podcast, some of the dangers include increased inflammation, weight gain, and an increased risk of heart disease. The podcast also highlighted how seed oils can be difficult for the body to digest due to their high levels of saturated fat and omega-6 fatty acids. The experts went on to explain that while some types of seed oil are better than others, it is still important to be aware of the potential risks associated with consuming them. They recommended limiting consumption or avoiding them altogether if possible. This news has caused concern among many consumers who have been using seed oils in their cooking for years without any issues. While there is no definitive proof that consuming these oils is dangerous, it is important to consider all potential risks before making any decisions about your diet.