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The Schedule of a Productive Life

This poem encourages readers to live their lives in balance by creating a highly functional schedule that includes sunlight & movement, task completion, thoughtful reflection, nourishment & hydration, rest & sleep as well as avoiding energy sinks such as mixing states of mind across different activities or tasks.

A picture of a person looking out a window while standing next to a desk filled with books and papers representing work/task completion.

A picture of a person looking out a window while standing next to a desk filled with books and papers representing work/task completion.

Sunlight and movement, task completion, Thoughtful and reflective - repeat these three. Nourish your body, hydrate your soul, And don’t mix states of mind across the whole. Compartmentalize your life with purposeful intent; Take care to keep energy sinks at bay and prevent. For if you do this every day in turn, You’ll find yourself living life fully earned. Focus on the moment and be mindful too; Do what needs doing before you can renew. Time for rest is essential to thrive; It’s an important part of staying alive! When you’re done with the day and ready for bed, Your thoughts will be peaceful as off to sleep you are led.