Why People Who Are Uncomfortable with Relying on Others are Prone to Dependency

It is often said that “dependence is a form of relying on others”, but this is not necessarily true. People who have difficulty “leaning on others” from an early age can accumulate feelings of suppression as they strive to be perfect and meet expectations. This can lead to dependency over time, as the backlash from years of “trying hard” manifests itself in this way. It should be noted that people do not actively seek out dependence; what is important is for them to learn how to rely on others in a healthy manner. This phenomenon was recently discussed by experts at a symposium hosted by the National Institute of Mental Health (NIMH). According to their research, people who struggle with leaning on others are more likely to develop dependencies than those who are comfortable with it. The NIMH team also pointed out that many children grow up in environments where asking for help or relying on someone else is seen as a sign of weakness or failure, which can lead them down the path towards dependency later in life. The NIMH team concluded their presentation by emphasizing the importance of teaching children how to lean on and trust other people without feeling ashamed or inadequate. They believe that this will enable them to build strong relationships and create healthier coping mechanisms when faced with difficult situations. Furthermore, they argued that it could even prevent some forms of mental illness from developing later in life.