The Power of Loving What You Love

It’s a common saying that “you can’t choose who you love.” But what about the flip side? Is it possible to love what you do choose to love? According to recent research, the answer is yes! A new movement is gaining traction in Japan which encourages people to focus on loving what they already love, rather than forcing themselves to like something they don’t. The idea is simple – if there are things or people you don’t like, that’s okay. Don’t try and force yourself into liking them; instead, put your energy into appreciating the things and people you do like more deeply. As one Japanese blogger puts it: “Rather than trying to make yourself like something you don't, focus on making your relationships with those you do like stronger and more meaningful. That's where true happiness lies." This concept has been embraced by many in Japan who are looking for ways to find contentment and joy in their lives without having to force themselves into liking something they don't enjoy. People have taken this message as an opportunity to focus on building strong relationships with those they care about most, while also finding ways to appreciate the small moments of joy that come from simply being alive. It may seem counterintuitive at first glance – why would anyone want to limit their enjoyment of life by only focusing on what they already know and love? But as this movement gains momentum, it appears that many are beginning to understand its power – that by investing time and energy into deepening our appreciation for the things we already enjoy, we can create a much richer experience of life overall.