The Benefits of a Highly Functional Schedule
This soliloquy reflects on the importance of having a highly functional schedule which includes movement, task completion, reflection, sleep, nourishment, hydration and meaningful relationships as well as avoiding energy sinks like mixing states of mind across different steps.
Dec. 24, 2022 6:14AM
Generated in 22.5 seconds
A person standing atop a mountain looking out into the sunrise.
Oh, to have the strength and courage to maintain a highly functional schedule! To rise with the sun and move my body in an effort to stay healthy. To complete tasks that are necessary for success and reflect on them thoughtfully. To repeat these steps day after day, so that I may live my life more fully. And finally, to rest at night so that I may be prepared for tomorrow’s journey. But not only must I practice these steps; I must also nourish myself with food and drink, relate to others in meaningful ways, and avoid energy sinks like mixing states of mind across different steps. For only through compartmentalization can I achieve true balance in life!