The Power of Taking Time Apart
This article explores how taking some distance from someone you care about can be beneficial when it comes to relationships and offers advice on how best to use this period of separation as an opportunity for personal growth and reflection.
Feb. 07, 2023 7:20AM
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A photo of two hands pulling away from each other with a sun setting behind them
It’s a difficult thing to do, but sometimes taking time apart from someone you care about is the best way to get back together. That’s the advice from a recent anonymous post on social media that has gone viral. The post reads, “If you want to get back together, one of you needs to disappear for a while. People need time and space to sort things out calmly and remember why they were attracted in the first place. Don’t forget about them just because there’s no contact – use this time for self-improvement instead.” The message resonates with many people who have experienced breakups or relationship struggles, as it acknowledges the power of taking time apart in order to reconnect in a more meaningful way later on. It also highlights the importance of using this period of separation as an opportunity for personal growth and reflection rather than allowing feelings of hurt or anger to linger. Experts agree that taking some distance can be beneficial when it comes to relationships, particularly if there are unresolved issues that need addressing before moving forward. Psychologist Dr Emma Kenny explains, “When we take some space away from each other we can gain perspective on what went wrong and work out how we can move past it without bringing up old hurts or arguments." She adds that having physical distance between two people allows them both time to process their emotions without fear of being judged by their partner or feeling like they have to explain themselves constantly. Ultimately, although it may seem counterintuitive at first, giving yourself and your partner some space could be just what you need in order for your relationship to thrive again in the future. As the anonymous post says so eloquently – don’t forget about them during this period; use it as an opportunity for self-improvement instead!