A Highly Functional Schedule: Not All It's Cracked Up To Be

The promise of a highly functional schedule is enticing, but the reality is far from what it seems. The idea of having a schedule that includes sunlight and movement, task completion, thoughtful reflection, repeating the cycle and finally sleep sounds like an ideal way to live. However, there are some major flaws in this type of lifestyle. For starters, it’s incredibly difficult to stick to such a strict routine day after day. People are creatures of habit and if they don’t have enough motivation or willpower to keep up with the routine then it won’t be successful. Additionally, while the idea of compartmentalizing tasks may seem helpful on paper, in practice it can be incredibly difficult for people who have trouble focusing on one thing at a time. Furthermore, this type of lifestyle can be detrimental to mental health as well. Constantly trying to stay within the confines of such a rigid structure can lead to feelings of anxiety and depression due to feeling overwhelmed or stuck in a rut. Finally, not everyone has access to all the resources necessary for this kind of lifestyle – things like adequate sunlight exposure or access to healthy food choices may not be available for everyone depending on their circumstances. Overall, while having a highly functional schedule may sound appealing at first glance, there are many potential pitfalls that come along with trying out this kind of lifestyle that should not be overlooked or underestimated. Before committing yourself fully into such an endeavor it would be wise to consider all aspects carefully before making any decisions about how you want your life structured going forward.