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Excessive Masturbation Can Lead to Erectile Dysfunction and Premature Ejaculation

Excessive masturbation can lead to erectile dysfunction (ED) and premature ejaculation (PE). These conditions are treatable but it's important for those affected by them due to overstimulation from frequent self-pleasure sessions speak with their doctor about treatment options as well as ways they can adjust their habits accordingly

A hand holding an egg timer next to an illustration of two people engaged in sexual activity

A hand holding an egg timer next to an illustration of two people engaged in sexual activity

In recent years, the topic of masturbation has become more widely discussed in public forums. But what many people don’t realize is that excessive masturbation can lead to serious sexual health issues such as erectile dysfunction and premature ejaculation. Erectile dysfunction (ED) is a condition in which a man cannot achieve or maintain an erection during sexual activity. This can be caused by a variety of factors, including physical health conditions, psychological issues, and lifestyle choices. One of these lifestyle choices is excessive masturbation. When men masturbate too often, they may experience desensitization of their penis due to overstimulation, leading to difficulty achieving or maintaining an erection when engaging in sexual activity with another person. Premature ejaculation (PE) is another potential consequence of excessive masturbation. PE occurs when a man reaches orgasm quickly during intercourse without being able to control it. This can be caused by overstimulating the penis through frequent masturbation sessions, resulting in decreased sensitivity and difficulty controlling arousal levels during sex with a partner. The good news is that both ED and PE are treatable conditions with various treatment options available depending on the individual’s situation. If you think you may be experiencing either condition due to excessive masturbation, it’s important to speak with your doctor or healthcare provider about your symptoms so they can provide the best possible treatment plan for you. It’s also important to note that there are no set rules for how often someone should masturbate; it varies from person to person based on individual needs and preferences. However, if you find yourself struggling with ED or PE due to excessive masturbation habits, it may be time to reevaluate your routine and consider cutting back on frequency or trying different techniques that don’t involve as much stimulation for your penis.