Taking Control of Mental Health: A Journey Towards Self-Love and Acceptance

It’s no secret that mental health issues are on the rise. But what many don’t realize is that these issues can manifest in a variety of ways, including through physical health. Recently, a tweet about an individual struggling with weight gain has sparked a discussion about how being overweight can be a sign of underlying mental health struggles. The truth is that being this heavy is a mental illness. Nothing about this is normal and it’s not beautiful. She’s eating herself to death. Stop encouraging this, the tweet read. While it may seem harsh at first glance, the message behind it speaks volumes – there are real mental health issues at play here and they need to be addressed in order for true healing to take place. It takes courage to admit when something isn’t right and seek help for it, but it’s essential if we want to make progress towards bettering our own lives and those around us who may be struggling too. This individual should be applauded for their bravery in coming forward with their story and sparking such an important conversation around mental health awareness and acceptance. Fortunately, there are plenty of resources available today for those looking to get help with their mental health struggles – from therapy sessions to support groups or even online counseling services like BetterHelp or Talkspace – there are plenty of options out there for anyone looking for assistance on their journey towards self-love and acceptance. At the end of the day, it’s important to remember that everyone has different experiences when it comes to dealing with mental illness – whether that means seeking professional help or taking time out for yourself each day – so don’t forget to show yourself some compassion along the way as well!